Post-Covid is a long game. How to deal with the consequences of the coronavirus infection

Post-Covid is a long game. How to deal with the consequences of the coronavirus infection

We have learned to live with the corona — the diagnosis of COVID-19 has long become as common as SARS. However, it turned out that the vile virus does not intend to give up without a fight, and a negative PCR test is not a guarantee of good health. 

More than a third of corona survivors (and according to some reports, all 60%) faced the devastating health consequences of the infection. Weakness, shortness of breath and persistent coughing, heart rhythm disturbances and blood pressure surges, taste changes and loss of smell, dry skin and rashes, hair loss are not all the surprises that SARS-CoV-2 leaves behind.

The corona hits not only physiology – it also hits the psyche: a constant feeling of anxiety, neuroses, insomnia, depression, cognitive disorders (“fog in the head”, problems with concentration and memory) remain companions of those who returned from the covid “battlefield” for many months.

The situation is so difficult that the post-COVID syndrome was “registered” in the International Classification of Diseases as an independent disease under the code U09.9. Moreover, the symptoms of post-COVID haunt not only those who were ill for a long time, but also those who suffered the infection relatively easily.

What to do in order to gain strength as quickly as possible and return to the usual state and lifestyle?

  • The best remedy for recovering lungs after covid is fresh air. Walking in the park or forest will help to cope with shortness of breath and restore muscle strength (cardiac, by the way, too).
  • To restore your sense of smell after covid, get a collection of essential oils. Inhaling their aroma, you will restore the olfactory receptors.  
  • Asthenia most often indicates that the body lacks trace elements – primarily potassium and magnesium – so it will not be superfluous to take supplements with these minerals. How long to take vitamins after covid? The usual course lasts a month.
  • After suffering a coronavirus infection, it is imperative to replenish the supply of vitamins in the body. What vitamins are needed and how long to take them? It is better to choose a vitamin complex for restoring immunity after covid, which contains vitamins A, C, E, group B. As a rule, one package is enough for a course.
  • And do not forget about vitamin D – the number 1 remedy for raising vitality, strengthening bones and muscles (better taken with calcium).
  • We remind women about omega-3 – “ambulance” for skin and hair. However, polyunsaturated omega-3 fatty acids are the best friends of blood vessels and the heart, so men should not neglect them either.

If you listen to our recommendations, recovery from covid will be much faster.

And for those who do not want to waste time and effort (after all, they have diminished after the corona!) to search for the right drugs, we have compiled a cheat sheet – a list of products from the Doctor More line. The ingredients in our marine complexes are selected in such a way that they enhance each other’s action and allow us to solve several problems at the same time. Ready? 

  • Immunostimulus is our pride. We often talk about this super remedy, so we are sure that it has already been registered in your first aid kit!
  • Pacific OMEGA-3 + AGE complex – the action of squid liver omega in the most effective phospholipid form is enhanced here by unique alkyl-glycerol esters.
  • Calcium-Magnesium with vitamin D3 – will solve the problem of deficiency of the “solar” vitamin and essential minerals.
  • Extra Youth – in this marine complex of vitamins for women after covid, 17 amino acids, 13 vitamins, 36 trace elements, as well as Omega-3 and phospholipids, “made friends”. And all this – in effective proportions, selected by nature itself.
  • Extra Strength – no, we haven’t forgotten about the men. And it’s not just about “male” strength. After all, the trepang included in its composition (not without reason it is called sea ginseng), cucumaria and an extract from the cartilage of a shark and a stingray quickly and effectively restore immunity and performance.

These are just a few Doctor More complexes, which in a short time will help strengthen immunity, restore vitality and cope with post-COVID symptoms. More information can be found on our website.

The corona hits not only physiology – it also hits the psyche: a constant feeling of anxiety, neuroses, insomnia, depression, cognitive disorders (“fog in the head”, problems with concentration and memory) remain companions of those who returned from the covid “battlefield” for many months.

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